Elite athletes realise that training intensity and effort must be offset by planned recovery. Allowing muscles to rest after exercise is essential for high-level performance. But many athletes still overtrain. Too little recovery after exercise leads to overtraining syndrome, which makes it difficult to recover.
CONTOUR COMPRESSION and VOLT PRO are key components of this planned recovery stage, so the body repairs and strengthens muscles between workouts.
Continuous training weakens the strongest athletes. Recovery after intense physical activity is necessary, so muscles repair, rebuild, and rejuvenate. Plus, recovery allows a replenishment of energy stores to avoid tissue breakdown and fluid loss.
Without time to repair and recover after intensive exercise, the soft tissues continue to breakdown. Athletes who neglect to consider the importance of athletic recovery may feel:
Looking for ice packs or heating pads! You can now have both and more... Our Contour Compression is targeted cold and hot therapy with built in compression. Deep freezer & microwave friendly, lt's helps treat acute and chronic injuries.
VOLT PRO is a superb choice for elite athletes.
Stiffness and sore muscles after workouts is something all athletes have to deal with. To maximise your training gains, the muscles require recovery and repair. Our VOLT PRO percussive therapy massage gun & our CONTOUR COMPRESSION targeted cold & hot therapy with compression naturally help muscle recovery.